Collection: Protein

Is Clear Whey Good For You?

Clear Whey can be a good solution for people who suffer from lactose intolerance or are simply not a fan of creamy protein shakes that are heavy on the stomach.

What is the tastiest Clear whey?

Saevus Nutrition's Whey Water has been rated 5 stars by 100s of people, making it one of the best-rated Clear Whey 's on the market.

How many kcal in Clear Whey?

Saevus Nutrition Whey Water contains approximately 87 kcal per shake, making it ideal for anyone pursuing a healthy lifestyle.

How much Clear Whey per day?

There is no maximum on the use of protein shakes. However, at Saevus Nutrition we believe that most proteins should come from your daily diet and a Clear Whey is intended as a supplement to your daily diet. For this reason, we maintain a maximum of 2 shakes per day.

Is a protein shake every day good?

As long as it is a supplement to your daily diet it can help you with more muscle growth or better recovery. Also, an extra protein intake can contribute to weight loss.

Can you also drink protein shakes if you don't exercise?

Yes, proteins are the building blocks of our body. We also recover the most on our rest days and it is therefore important to get enough proteins on those days as well.

Why protein powder for weight loss?

Proteins contribute to muscle maintenance and provide a feeling of satiety. For this reason, it can help with weight loss.

What is better cottage cheese or protein shake?

Both have their advantages. A protein shake like Whey Water is ideal for on the go and only needs to be mixed with 400-500 ml of water and is therefore an easy and quick source of 21 grams of protein. Quark, on the other hand, is an ideal addition to your diet to increase your protein intake.